“PROSE”: “the ordinary language people use in speaking or writing.” – Merriam Webster
SERGEANT FIRST CLASS
“My name is Nikki Prodromos and I found Connected Warriors Yoga because drinking to cope with my three combat tours landed me in Veterans’ Treatment Court after having a few too many and getting behind the wheel. I have 21 enlisted years in the Army, serving active duty from ’95-’99 and joining the Reserves after September 11th. After each combat tour, I came home a little more anxious, a little more depressed, and a lot more withdrawn. At my lowest point, I couldn’t leave my apartment to check my mail and would ‘rally’ two days a month to attend battle assemblies and honor my reserve commitment but, I would pick up a 12 pack on the way home.
“Veterans’ Treatment Court required me to write a five-year plan in which I included attending yoga, for several reasons. First, the plan required a physical exercise element and as a 70% disabled veteran, this was one of my few viable options. Second, I tried yoga a few years ago and loved how I felt after my practice. Third, my Veterans’ Treatment Court mentor handed me a CW yoga flier and I found out it was free…which was about all my budget could afford last year. Finally, I’m two semesters shy of my master’s degree in Performance/Sport Psychology and know that the healing power of yoga has been proven time and time again. Boy, did I need some healing!”
Michael, MSG – U.S. ARMY VETERAN WITH 17 YEARS IN SERVICE
“Three years ago a retired Army Command Sergeant Major invited me to a Connected Warriors yoga class at Fort Campbell. Needless to say, I was apprehensive about going to an unfamiliar activity that I perceived as new age stretching for women. Walking in the room, I was surprised to find such an eclectic group of participants from all different age groups, genders, body types, and fitness levels. Many had some type of knee, shoulder, or back injury – battle wounds from a dedicated life of service. Much to my surprise, the class was an intense workout that challenged my strength, balance, and flexibility. I found myself returning each week to learn new postures and for the challenge of pushing myself to the edge. During that year, I noticed physical changes such as my knee no longer swelling after long runs and ruck marches, increased inner core strength, and an overall improvement in my level of fitness.”
Per Connected Warriors:
“The Connected Warriors mission is to empower Servicemembers, Veterans and their Families worldwide through Trauma-Conscious Yoga.”
“Thanks to our synergistic partnership with the U.S. Department of Veterans Affairs (VA), Connected Warriors is at the forefront of clinical studies on yoga’s positive effects. Out of every dollar we raise, 92¢ cents goes into our programs in 9 countries worldwide, 24 states, and Washington D.C.”
Two Vietnam veterans talk about the Connected Warriors program in 2011 South Florida article re former sex crimes and homicide prosecutor who left to teach yoga full time:
“I always thought that yoga had something to do with meditation, but I didn’t know it was so strenuous,” said Vietnam veteran Curtis Hodge Jr., 66, a Lauderhill retiree. He said a weekly class with Frankel has helped him sleep through the night for the first time in 40 years.
“This is not a sissy thing, you know,” Hodge said.
Fellow Vietnam veteran Tom Turnberger, 63, a former Marine, praised Frankel’s non-critical manner. “He goes out of his way to make everyone feel welcome,” said Turnberger, of Plantation. “He said he appreciates what we’ve done as veterans, and that is not something those of us who served in Vietnam heard a lot.
“I don’t know how this works, but it gives me a sense of calm,” he added. “I’ve been searching for this.”
Feature image accessed 4 December 2018 at https://connectedwarriors.org/warrior-testimonials/
Charles Bloeser is a lawyer and the researcher behind the creation of combatresearchandprose.com, a new open-source applied research initiative examining combat and those marked by it. His most recent publication, in August 2018, reports how a cancer-stricken, combat-haunted Vietnam veteran fell between the cracks in a modern jail. It’s an account that, from that warrior’s deathbed, he asked author to share with those best able to keep the same thing from happening to others. STRIFE, at the Department of War Studies, Kings College London, gave him a way to do that.